Yoga Nidra à la plage -Relaxation

During July and August, the Find Your Tree association organizes yoga sessions open to all on the beaches of the Ile d'Oléron.
Yoga Nidra à la plage -Relaxation
Yoga Nidra à la plage -Relaxation
Yoga Nidra à la plage -Relaxation
Yoga Nidra à la plage -Relaxation
Yoga Nidra à la plage -Relaxation
Yoga Nidra à la plage -Relaxation
Yoga Nidra à la plage -Relaxation
Yoga Nidra à la plage -Relaxation
Yoga Nidra à la plage -Relaxation
Yoga Nidra à la plage -Relaxation
Yoga Nidra à la plage -Relaxation
Yoga Nidra à la plage -Relaxation
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Descriptif

Yoga Nidra is practiced in shavasana posture, preferably lying on the back. Nidra relaxation helps you recover both physically and mentally, and always starts with the body and the breath, followed by visualizations and positive intentions in an altered state of consciousness close to sleep....a journey accompanied by texts and sounds close to nature.

A session proposed by sophrologist Johanne.

Media files

Tracking

Yoga Nidra à la plage -Relaxation Yoga à la plageParking Plage de l'Ecuissière17550, Dolus-d'OléronFrance

Itinerary

Characteristics

Languages
English
French
Payment method
Check
Cash
Surroundings
Forest location
Waterside
On an island
Sea within 300 m
Beach within 300 m
Sea view
Type
Nature and relaxation
Sports and leisure
Themes
Yoga

Contact

See number

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